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24kg Kettlebell
KES. 10800.0
Product Description
The way they’re shaped makes them much easier to swing around.
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Gym EquipmentProduct Categories
Kettlebells are a great for strength training. kettlebells reign supreme because they’re totally interchangeable for dumbbells or other weights but for some weighted moves, especially ones that require an explosive movement .
Coated in Vinyl material, kettlebells can be used to perform many types of exercises, including ballistic exercises that combine cardiovascular, strength and flexibility training. Ballistic- meaning fast lifts is one benefit kettlebell training offers rather than the slow and controlled strength training most of us are used to doing. These types of exercises get your heart rate up in a whole different way than cardio and challenge almost challenge almost every muscle in your body.
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