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Get fast and affordable delivery within Nairobi CBD!
Delivery starts at just Kes 100
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Delivery in Nairobi CBD: 1 Business day
Delivery outside Nairobi: 2 Business days
Returns: Accepted within 48hrs of order
Kettlebells are a great for strength training. kettlebells reign supreme because they’re totally...
Kettlebells are a great for strength training. kettlebells reign supreme because they’re totally interchangeable for dumbbells or other weights but for some weighted moves, especially ones that require an explosive movement .
Coated in Vinyl material, kettlebells can be used to perform many types of exercises, including ballistic exercises that combine cardiovascular, strength and flexibility training. Ballistic- meaning fast lifts is one benefit kettlebell training offers rather than the slow and controlled strength training most of us are used to doing. These types of exercises get your heart rate up in a whole different way than cardio and challenge almost challenge almost every muscle in your body.
The way they’re shaped makes them much easier to swing around.
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