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Get fast and affordable delivery within Nairobi CBD!
Delivery starts at just Kes 100
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Delivery in Nairobi CBD: 1 Business day
Delivery outside Nairobi: 2 Business days
Returns: Accepted within 48hrs of order
A squat rack is a type of strength equipment. It’s designed to support weight when you perform s...
A squat rack is a type of strength equipment. It’s designed to support weight when you perform squats. Its primary purpose is to help you progress squats by adding increments of weight. It means that you can lift weights that, without the squat rack, you wouldn’t be able to do on your own.
Although the squat rack is intended to help with squats, you can actually perform a lot of different exercises like:
• Shoulder press
• Back press
• Back squats
• Barbell lunges
• Deadlift
• Overhead press
You can target your quads as well as your core and back. Squats activate your calves, glutes and improve core strength.
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