One station home gym for body building. Suitable for building body muscles: arm, leg, thigh, abdomen, etc. This home gym offers a complete strength building workout for the entire body. Comes with a weight stack of about 45kg (H88) or 58kg (H68) or 55kg (1186) * Weight Stacks filled concrete vinyl plates. * Pivot point on leg developer correctly align with knee joint for biomechanics * Contoured, deep padded seat and backrest * Function: Tricep Extension, Abdominal Crunch, Leg Extension, High Pull AB Crunch, Tricep Push-Down, Lat Pull Down, Bicep Curl,Pectoral Fly, Seated Press Bar Row, Bench Press, Leg Kick Back,  Seated Shoulder Press, Upright Row, Standing Leg Curl, Standing Shoulder