T-Bar Plate
Product Description
T-bar rows that are done with barbells are considered a type of free weight exercise for your back.
24 - 36 hrs
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You can return a product in case of any issue within 48 hours of receiving it. Read More
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TechnoGymProduct tags
Gym EquipmentProduct Categories
T-bar rows are a resistance exercise that strengthens your back. There are a number of ways to do t-bar rows depending on your equipment.
Specific t-bar row machines can be found in gyms, but you don’t need one for this exercise.
The general t-bar motion involves pulling weights in toward your abdomen while retracting your shoulder blades and keeping your elbows tucked.
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24 - 36 hrs
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Return Policy
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