Maximize your back and shoulder training with this T-Bar Plate Landmine Attachment, a compact yet powerful tool designed to convert your weight plates into a landmine training station. Ideal for T-bar rows, rotational presses, landmine squats, and core training. Built from heavy-duty steel, the attachment fits easily into standard Olympic or 1" weight plates. Its 360° swivel sleeve allows full range of motion for multi-directional exercises, while the reinforced pivot sleeve holds an Olympic barbell securely. The compact size makes it ideal for home gyms with limited space. This plate-insert landmine attachment is a versatile and space-saving alternative to traditional landmine stations. It brings stability, control, and strength-focused functionality to your barbell workouts—all without needing to bolt anything into your wall or floor.Heavy-duty T-Bar landmine attachment fits Olympic bars. Converts plates into a rotating landmine base for full-body workouts. Portable, durable, and perfect for home or gym use.T-bar landmine plate attachment fits