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T-Bar Plate

KES. 4500.0

Product Description

T-bar rows that are done with barbells are considered a type of free weight exercise for your back. 

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Brand

TechnoGym

Product tags

Gym Equipment

Product Categories

  1. Fitness & Gym Equipments
  2. Professional and Commercial Equipment
  3. Home and Personal Gym
  4. Studio Essentials
  5. GYM Machines
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T-bar rows are a resistance exercise that strengthens your back. There are a number of ways to do t-bar rows depending on your equipment.
Specific t-bar row machines can be found in gyms, but you don’t need one for this exercise.
The general t-bar motion involves pulling weights in toward your abdomen while retracting your shoulder blades and keeping your elbows tucked. 

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