The height of our aerobic stepper can be adjusted easily in 3 levels, meeting the different workout intensity needs. You can feel free to do any training, such as push up, mountain climber, sitting leg raises, split-squat and so on. Anti-slip foot pads and textured surface ensure great safety.The 70cm 2-Level Adjustable Aerobic Step is a must-have for home and studio workouts. Its compact yet stable platform is ideal for step aerobics, HIIT, cardio, and strength training, offering a versatile base for burning calories and improving endurance. With a dual-level height adjustment, you can easily switch between 10cm and 15cm to increase intensity or tailor your routine to your fitness level. The non-slip textured surface ensures safety, while the rubberized feet prevent sliding on smooth floors. The 70cm length gives ample space for both feet, promoting balance and confidence during movement. Lightweight yet sturdy, this stepper supports high-impact routines without wobble.