Upgrade your weight training setup with the 20KG Olympic Tri-Grip Plate—designed for easy handling, durability, and compatibility with Olympic barbells. Its ergonomic tri-grip design allows for safe and efficient loading and unloading, making your workouts smoother and more focused. Crafted from solid cast iron and finished with a rubber coating, this plate offers superior resistance to cracking, rust, and floor damage. The contoured grip handles make it versatile enough for both barbell exercises and free-weight movements like plate presses, squats, and Russian twists. The 50mm center hole fits all Olympic-size bars snugly and securely, ensuring stability throughout lifts. Perfect for home gyms and commercial setups alike, this 20KG plate is ideal for strength training, bodybuilding, and functional fitness. The clearly marked weight and smooth finish add a professional look while making plate selection quick and easy. Built to perform and protect, the Tri-Grip Plate helps you lift safely, train harder, and build strength with confidence.