This tricep rope is constructed with heavy duty black nylon braided rope with durable rubber stoppers. It has a universal design as the tricep pull down rope comes with a heavy duty chrome plated attachment to attach to any universal gym system for multi-workouts. The rubber ends of the rope help avoid slipping as they are designated with large rubber blocks at the end of the rope to increase effectiveness in use and preventing slipping or sliding when practicing. It is multi-usage, ideal in home gym exercise, lat machine, ab machine, cable crossover or any pulley system to maximize your fitness ability. It is also for increasing tricep and bicep muscles, back, shoulders and abs. Order today for the best results.