ADD INTENSITY AND VARIETY TO WORKOUTS: Achieve a toned back, flat abs and sculpted hands with these versatile free weights. Perfect for overall health, balance, and weight management, theyre also great for aerobics, cardio, yoga, and strength-building. COMPACT AND CONVENIENT: With an anti-rolling hexagon design, your free weights wont roll away and are easy to stack so they take up minimal space. Ideal for home use, travel, outdoors, indoors, or the gym, you can take these gym accessories everywhere. TOUGH, STABLE, AND DURABLE. Built using a high quality cast iron core, your handheld weight set wont break or bend after repeated use. VERSATILE & MULTIPURPOSE: Our freestyle weights, sold in pairs, aid in exercises that burn calories and help you tone and maintain strength. Ideal for fitness, weight loss, and orthopedic therapy, they also help improve stamina, and muscle mass. • ADD INTENSITY AND VARIETY TO WORKOUTS •  COMPACT AND CONVENIENT • TOUGH, STABLE, AND DURABLE • VERSATILE