The 5kg Standard Tri-Grip Weight Plate is perfect for strength training beginners and regular fitness enthusiasts alike. Designed for use with 1-inch standard bars, it’s also excellent for handheld exercises like Russian twists, overhead presses, and plate carries. Made from solid cast iron and finished with anti-rust coating, this plate offers exceptional durability. The tri-grip design allows for easy and safe handling, whether you're loading the bar or using it independently. The wide ergonomic grips ensure better control and reduce risk of slippage during training. With its compact size and balanced weight, the 5kg plate is ideal for gradual progression, especially in home setups or compact gyms. Whether you’re doing curls, squats, lunges, or resistance circuits, this plate helps build strength safely and effectively.Constructed from high-quality iron material passed through casting process, our weight plate offers unmatched sturdiness and reliability. Its sleek design not only adds a touch of sophistication to your workout space but also ensures seamless compatibility with various barbells and gym equipment, continent and versatile for range of exercise.