Upgrade your cardio and strength workouts with this adjustable iron skipping rope. Designed for athletes and fitness enthusiasts, it combines high-speed performance with added resistance to help you burn calories, improve coordination, and build upper body strength. The durable iron handles provide a comfortable, solid grip and a weighted feel that challenges your shoulders and forearms as you skip. The adjustable steel cable can be easily shortened to suit your height and preferred jump style, ensuring optimal performance whether you’re training indoors or out. Perfect for HIIT, CrossFit, boxing, or general fitness, this skipping rope delivers a fast, smooth rotation that minimizes tangling. Its heavy-duty construction withstands intense daily use, while the sleek design makes it a great addition to your gym bag. Push your endurance and agility to the next level with every jump.Boost strength and cardio with this adjustable iron skipping rope. Features weighted iron handles and smooth-rotating steel cable