Different color-coded push up board targets specifics muscles worked, exercises chest and muscles, arm muscles and latissimus dorsi (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps).Innovative Pushup System — Bracket Board, calories and build strength with Correct Posture, leading you through a total-body strength and conditioning workout, effectively shape the upper body muscles. Foldable and Portable — Foldable design body building stands board, you can carry it to anywhere with Simple Assembly and Storage. Can be used in home workouts, gym, outdoor, etc.ransform your push-up routine with the PowerFlex Push Up Board, a portable and versatile training system designed to maximize strength and muscle growth. Featuring a color-coded design, this push-up board allows you to target specific muscle groups — chest, shoulders, triceps, and back — simply by changing handle positions. Built with durable, high-quality ABS plastic, it provides a stable, non-slip surface that supports users of all fitness levels. The ergonomic handles reduce